HOW TO CHANGE YOUR INNER DIALOGUE?
Our inner dialogue, or the self-talk that goes on in our minds, can have a profound impact on our mental health and well-being. Negative self-talk can lead to feelings of anxiety, depression, and low self-esteem, while inner dialogue positive self-talk can enhance our mood and overall sense of well-being. Identifying Negative Self-Talk about inner dialogue: […]
HOW TO CHANGE YOUR INNER DIALOGUE? Read More »